Quit Smoking Dayton Hypnosis

hands pulling a chain apart connected to a cigarette showing a smoker breaking the chains of smoking in Dayton, OH

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Can Hypnosis Help You Quit Smoking in Dayton—Even If You’ve Tried Everything?

TLDR: Want to quit smoking in Dayton? Quit Smoking Dayton Hypnosis offers clinical hypnosis to help people quit—even if they struggle with stress, PTSD, ADHD, or anxiety. Fast, drug-free, and effective. Call 937-373-7700 today.


Clinical Hypnosis for Smokers Struggling with Stress, PTSD, ADHD, or Anxiety


Are you tired of trying gum, patches, or prescriptions that just don’t stick? At Quit Smoking Dayton Hypnosis, we specialize in helping adults in the Dayton area stop smoking through clinical hypnosis—a powerful method that works with your subconscious, not against it.


Whether you’re dealing with cravings, stress, emotional triggers, PTSD, or ADHD, we know this habit isn’t just physical. That’s why our sessions go deeper than willpower. We help rewire the automatic patterns driving your smoking, so you can finally move forward smoke-free—with confidence.



Why Hypnosis Works When Other Methods Fail


🧠 Rewires Deep Triggers

Hypnosis helps retrain the brain to stop linking smoking to stress, boredom, or anxiety.


💊 No Drugs, No Side Effects

Unlike nicotine replacements or prescriptions, hypnosis is 100% natural and doesn’t come with warnings.


⚡ Fast Relief

Many clients feel noticeable changes within just 1–2 sessions.


🎯 Tailored to You

Sessions are customized based on your personal triggers, lifestyle, and goals.


black woman in Dayton OH smiling while smelling red roses with cigarettes laying on a table behind her

At Quit Smoking Dayton Hypnosis, we empower you to break free from the chains of smoking through our highly effective hypnotherapy program.


Our expert techniques with our expert certified hypnotherapist with nearly 40 years experience help rewire your mind, eliminate cravings, and give you back the control of your life. 


Imagine coming into our Hypnotherapy practice as a "smoker", then 1 hour later walking out a "non-smoker" and never having the urge to touch another cigarette...Yes!!

This happens all the time!!!


Join the countless individuals who have successfully quit smoking and embraced a healthier, smoke-free future through our practice! Are you ready to take the first step towards transformation?  Give us a call and we'll help you today!

A man snapping a cigarette in half with a confident smile on his face symbolizing quitting smoking with hypnosis in Dayton

What Kinds of Tobacco and Nicotine Habits Can Hypnosis Help With?


Our clinical hypnosis sessions are tailored to help people quit a wide variety of smoking and nicotine habits. We’ve helped thousands of individuals in the Dayton area quit for good—including:


🚬 Traditional Cigarette Smoking

Whether you smoke a pack a day or just socially, hypnosis helps eliminate the cravings at their subconscious root.


🥤 Chewing Tobacco and Dip

We help clients overcome smokeless tobacco habits—including chew, snuff, and dip—by addressing oral fixations and stress triggers.


🌬️ Vaping and E-Cigarettes

Hypnosis works exceptionally well for vape users looking to reclaim control, especially those using flavored e-liquids or nicotine pods.


🌿 Marijuana Smoking (Cannabis)

If you're looking to cut back or stop cannabis use, hypnosis can help break the daily habit loop and support emotional balance.


🔁 Dual Users (Cigarettes + Vape or Chew)

Many clients use multiple products. Our sessions are designed to address the real reason behind each habit, so you don’t just replace one with another. If you’re using any form of nicotine or cannabis and want to quit without withdrawal, pills, or white-knuckling your way through it, we can help.

Ready to Quit?

Call 937-373-7700 now to schedule your consult or click here to submit a quick message for a call-back.


Let us help you make this your last cigarette!

Photo of a hypntherapist

About Quit Smoking Dayton Hypnosis


At Quit Smoking Dayton, we specialize in empowering individuals to break free from the chains of smoking through the transformative power of hypnotherapy. Our expert practitioner utilizes proven techniques to help you rewire your subconscious mind, effectively eliminating cravings and restoring your control over your life.


With a focus on a drug-free approach, our program has successfully guided countless individuals towards a smoke-free future. Join us on this journey to reclaim your health and well-being—your new life starts today!

How Hypnosis Works for Smoking Cessation


Hypnosis has gained recognition as an effective tool for smoking cessation by addressing the psychological patterns that fuel nicotine addiction. Unlike medications or nicotine replacement therapies that focus primarily on physical dependency, quit smoking hypnosis Dayton targets the root of the smoking habit at a subconscious level.


In a typical Quit Smoking Hypnosis Dayton session, a certified hypnotherapist guides the individual into a deeply relaxed state, also known as a trance. In this state, the mind becomes more open to suggestion, which allows the therapist to introduce positive affirmations and behaviors. These suggestions are designed to reshape how the individual thinks and feels about smoking—reducing cravings, eliminating triggers, and fostering a sense of control over the habit.


The process Quit Smoking Hypnosis Dayton uses helps smokers mentally detach from their dependency on cigarettes by reprogramming their subconscious mind to reject the desire to smoke. For example, a hypnotherapist might link smoking with negative feelings like discomfort or disgust, while associating quitting with feelings of relief, health, and freedom.


Research suggests that quit smoking hypnosis Dayton works well because it targets both the emotional and habitual aspects of smoking. For many, smoking is tied to stress relief, routine, or social activities. Hypnotherapy breaks this association by reinforcing healthier, alternative behaviors and boosting the individual’s motivation to quit.


Studies and anecdotal evidence both point to our practice and processes as being one of the most powerful, drug-free alternatives for smoking cessation! Because it addresses the psychological aspect of addiction, hypnosis is often seen as a long-term solution, helping individuals not only quit smoking but also stay smoke-free by reducing the likelihood of relapse.


Whether used as a stand-alone treatment or combined with other smoking cessation methods, we offer a safe, natural, and effective approach to overcoming nicotine addiction, helping individuals regain control of their health and well-being. Call us today or send us a message and we can help answer your questions and get a session scheduled now!

Virtual Sessions Available!!

Can't make it in person? Our virtual sessions are just as effective—allowing you to quit from the comfort of your home!

Real Results from Real Dayton Smokers

“I smoked for 35 years. After two sessions, I just didn’t want it anymore.” – Mark, Dayton (2021)

“The anxiety was my biggest roadblock. Hypnosis helped me calm down and quit.” – Janelle, WPAFB (2023)

“I was skeptical. But I walked out of the first session and didn’t even want a cigarette.” – Chris, Beavercreek (2024)
Dayton man's hand with a tattoo holding a lit joint over a sink before dropping it in with his kid in the mirror holding a You Got This, Dad sign

*HSA, and FSA Accepted*

We accept Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs)—making your smoke-free future even more affordable!

**A 2024 study highlighted on ScienceDaily demonstrated that smokers who used hypnosis in their quitting program saw higher success rates compared to those relying solely on traditional methods. The study noted that hypnotherapy helps by addressing the psychological components of addiction, especially the triggers and habitual cravings embedded in the subconscious mind. This makes it easier for individuals to resist smoking urges and manage nicotine withdrawal symptoms​(Frontiers)​(ScienceDaily).


**Additionally, hypnosis may significantly improve overall well-being during the quitting process by reducing the emotional stress tied to withdrawal, such as anxiety or irritability. People undergoing hypnosis reported fewer instances of relapse and improved motivation to stay smoke-free​(Mindset Health).